Episode Notes

I talk to Ryan Spielman and ask him some silly questions.

Ryan is a therapist and yoga teacher. He has trained as an integrative humanistic counsellor. He has been an advanced practitioner and teacher of Ashtanga yoga since 1995.

He has studied self-exploration, mindfulness meditation, eastern philosophy and group therapy occasionally in highly unconventional settings.

He leads regular weekly groups and week-long workshops focused on self-awareness and authentic communication.

He is the co-founder of Wise Studies, an audio library for contemplative teachings. He writes and performs philosophical comedy songs.

Ryan has been a dedicated practitioner of Brazilian jiu-jitsu for the last five years.

http://www.trueryan.com/

https://www.facebook.com/RyanSpielmanAshtangaYoga

https://www.instagram.com/ryan_spiel/

https://wisestudies.com/

https://www.facebook.com/wisestudies/

https://twitter.com/wisestudies

https://www.youtube.com/channel/UCMNMUO8Iy3hjFY_McXyliDg

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