For the month of March, Alexandra Park BJJ (as featured on Channel 4) will be offering women and girls free classes. It is open to all practitioners regardless of experience. It will cover all the basic skills and movements of Brazilian Jiu-Jitsu and more advanced techniques for those with more experience.

Our BJJ classes enable you to develop your fitness levels, balance, coordination, and flexibility in a no-pressure environment and provides the opportunity to start a new sport at a reasonable price with like-minded beginners. All classes are mixed-gender.

Brazilian Jiu-Jitsu (BJJ) is a full-contact martial art, combat sport, and self-defence system focusing on grappling, especially ground fighting. Alexandra Park BJJ offers Brazilian Jiu-Jitsu classes for all levels.

Classes for girls under 13 will run on Saturdays at 12 pm. For girls/women over 13 classes will run on Saturdays at 1pm and Thurdays at 7.30pm. All classes will take place at Alexandra Park School, Rhodes Avenue, London, N22 7UT.