Children’s Martial Arts Classes

Children’s Martial Arts Classes

Martial arts are a great way for children to build confidence, get fit and have fun. Alexandra Park BJJ runs classes for children aged 6+

Children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Alexandra Park BJJ. Our programme is designed to teach children self-discipline as well as providing a unique way to express themselves. Our instructors are trained to interact and offer gentle correction to children and teens who practise the art of Jiu-Jitsu. Children over the age of six can begin their training on Saturdays.
By starting young, children are equipped with invaluable skills that stay with them forever. From increased respect and self-discipline to improved confidence, fitness and team skills, martial arts such as BJJ can shape a child’s character and help them take life in their stride.

Kids classes take place on Saturdays – 12:00 – 13:00 at Alexandra Park School (The Gymnasium), Rhodes Avenue, London, N22 7UT For more info contact: 
enquiries@alexandraparkbjj.co.uk 

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BOOK Review: Made In Korea by Jeremy Holt and George Schall

BOOK Review: Made In Korea by Jeremy Holt and George Schall

Made in Korea is a science-fiction take on the Pinocchio fable. Written by Jeremy Holt with art by George Schall Made in Korea is a thrilling read that tackles themes like what it means to be a parent, how difficult it can be to forge your identity in adolescence, and, how to be human.

Much like the very best science-fiction, it presents characters with opportunities and dilemmas that ask fundamental questions about ethics and the sort of world we want in our future.

The story focuses on Jess, an android who has been given the ability to grow emotionally. Sent away by her creator to protect the code that makes her unique she is adopted by an American family. Early in the comic, there is a commentary on the vanity of foreign adoptions with children seen as objects to be shown off rather than people to be loved. There is also an exploration of how being an immigrant can leave someone feeling isolated and turning to the wrong people for companionship. Being part of a diaspora can be difficult and that also forms part of Jess’s journey too as she is not American made and struggles to fit in with other humans.

Her struggles to adapt and the turmoil she goes through genuinely tugged on my heartstrings. You just want everyone to leave her alone.

Made in Korea is shockingly violent at times. Much more so because Jess is so disturbed by it. The story is also an attack on capitalism’s need to commoditise everything. What can and should be owned by private corporations is something we all need to ask ourselves. 

I haven’t mentioned the art yet. It is superb. The choice to design a world that is close enough to our own evokes feelings of uneasiness. Schall makes bold and assured storytelling choices when laying out the panels. A sense of vulnerability permeates the page especially in sequences when Jess and her family are the focus. The effect of this results in a comic that charms the reader. This is a beautifully plotted story that has equally beautiful art.

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BOOK Review: Clementine, Book One by Tillie Walden

BOOK Review: Clementine, Book One by Tillie Walden

Set in the world of The Walking Dead, Clementine is a book about survival, trust, friendship and trauma.

Clementine is an amputee who has grown up in a world gone to hell. Walden imbues Clementine with both strength and vulnerability, and she is a compelling character that acts far tougher than she feels she wants to in order to survive. Walden’s trademark is writing gripping characters. Clementine is no different where there is a supporting cast that includes twins teenage girls that may have less than altruistic motivations and an Amish wanderer full of hope.
Both the relationships between the characters and the dialogue are absorbing.

The story starts with our heroine wandering alone in a wasteland before coming across a settlement where she meets Amos, who is setting out on his rumspringa. The pair decide to journey to an abandoned ski resort in Vermont, where they meet up with a small group of teenagers attempting to build a new, walker-free settlement.

In the ARC, Walden’s art was unfinished. The sections of the book that had completed art were gorgeous. Walden’s flair for action sequences and intimate introspective moments is on full display. As is Walden’s knack for capturing moments where characters try to hide how vulnerable they feel.  

That said, I would struggle to recommend  Clementine. The art is excellent, and the writing is good, but I have no interest in revisiting The world of The Walking Dead. It’s so bleak, and I take no pleasure in going there. Because it is part of a bigger universe of stories, there were some moments where I felt confused. A book should be able to stand on its own, which Clementine did for the most part. However, I understand that Clementine is a prominent character in the video games. It did seem to me that some of the more impactful emotional moments would have hit harder if I had played them.  

It’s odd, I liked lots about the book, but the fatal flaw is that I just don’t want to read more zombie fiction. Especially if that fiction does not tell us anything new. Walden’s previous work felt fresh and exposed me to perspectives that I hadn’t considered before. The most disappointing thing for me is that Walden did not tackle Kirkman’s thesis that humanity is doomed to a cycle of failure and despair. It’s a book where the technical achievements in both art and writing are overshadowed by the fact the story takes place in a stale and tiresome world.    

by the book here. we get kick a little money if you do.

BOOK REVIEW: The Man Who Mistook His Job for His Life: How to Thrive at Work by Leaving Your Emotional Baggage Behind by Naomi Shragai

BOOK REVIEW: The Man Who Mistook His Job for His Life: How to Thrive at Work by Leaving Your Emotional Baggage Behind by Naomi Shragai

Shragai makes many salient points about the importance of work in all our lives. The environment we work in and our relationships with those we work alongside significantly influence our well-being. 

Shragai argues that we should treat work relationships much the same as any other relationship. We should make a conscious effort to understand why a relationship is not working, what we can do to change things and know when to call it a day.

She argues persuasively the way we work is often influenced by our childhood, where we develop survival strategies. Some of the strategies become ingrained and can often become unhelpful when dealing with our current problems. 

I don’t know if there is anything particularly revolutionary about Shragai’s psychological approach, but it is refreshing how she applies it to our jobs.

Shragai writes eloquently, with humour, humanity and honesty. Using examples from her private practice and her personal life, she gives practical advice on tackling problems like imposter syndrome and toxic egotists. This is a book I will be recommending and re-reading.   
Shragai argues that it is crucial for everyone who has a job or anyone who works with other people that they can change the many things that make their working lives miserable or difficult. The book’s brilliance is that she makes this change seem achievable while acknowledging that it will often be difficult and painful.

Thanks to Netgalley for the ARC. Please buy the book with this link as they kick me some money.

BOOK Review: The Cult of WeWeWork and the Great Start-Up Delusion by Eliot Brown; Maureen Farrell

BOOK Review: The Cult of WeWeWork and the Great Start-Up Delusion by Eliot Brown; Maureen Farrell

Oh boy! The Cult of We tells a mind-boggling story. There is a sharp, almost sarcastic edge to some of the writing that reminded me of the cutting interludes in The Big Short but Brown and Farrell, for the most part, treat all the characters involved in the WeWork debacle with compassion. They genuinely want to understand why Adam Neumann did what he did and how so many people fell under his spell.
Adam comes across as mercurial. Almost absurdly charismatic and incredibly driven with unequalled skills as a salesperson and dealmaker. Brown and Farrell make clear a key aspect of his personality was his pathological need to push for more. It is a double-edged sword that drives him to great success and blinds him to the risks that he is exposing himself and those around him with his actions. There should have been adults in the room to tell him no. This is not an entirely sympathetic portrayal. Adam’s greed, cruelty and inability to take ownership for his mistakes speak for themselves.


It is fascinating to read how SO many people in the fields of finance, property, and technology fell under WeWork’s spell. Brown and Farrell smartly contrast the almost willful blindness of bankers, investors, celebrities, and employees to that of Regus owner’s clear-sighted understanding of WeWork’s business model.


Taking place over so many years and with many people making important decisions, this might have been incomprehensible and difficult to follow. This, however, is quality writing that cuts through a complicated maze of personalities and complex financial products, presenting the story of what happened in a way even a dolt like me could understand. This is a book filled with moments that I found astounding. The sums of money involved are almost unbelievable. This is a book about delusions both on a small and grand scale. It works both as a character study and as a warning that WE are all vulnerable to the defects of people like Neumann and Elizabeth Holmes because greedy humans believe the lies they want to hear.

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BOOK REVIEW: Shadowlands A Journey Through Lost Britain by Matthew Green

BOOK REVIEW: Shadowlands A Journey Through Lost Britain by Matthew Green

Matthew Green is a magnificent storyteller. He writes with curiosity, compassion, and, cleverness. 

Green’s exploration of how fragile even the largest of our cities can be to either environmental change or human frailty is engrossing. Settlements die when humans leave them, and whether this is due to flooding or war, they leave their mark on the land and in the memories of those that once lived there.

Green’s tales evoke feelings of melancholy, rage, and helplessness. For me, this was especially true in the chapters about Dunwich and Capel Celyn (both of which were drowned). He has a great knack for putting into historical perspective the lives of the people that lived in these doomed places; explaining how these settlements played a role in a grander geopolitical context or even in the evolution of human societies.

This is a fascinating look at periods of British history that is engrossing and beautifully written. Like many of the best non-fiction books, it ignited my imagination and not only stimulated my intellectual interest but also captivated me emotionally.  

Very highly recommended. 

Thanks to NetGalley for the ARC. If you buy the book with this link I get kicked a little money.

BOOK REVIEW: Learwife by J.R. Thorp

BOOK REVIEW: Learwife by J.R. Thorp

Learwife is a strange nightmare of a book that hooks you in and won’t let go. The prose at points physically affected me. It creates an oppressive miasma that makes you feel as trapped as the Learwife of the title. In odd ways, it takes the works of Shakespeare, Camus, Kafka and, Beckett, remixing them into something stunning.

It is lyrical and compelling. As an exploration of grief and how that state of emotion colours all our memories. Learwife seamlessly veers from our protagonist boasting rhapsodically about her achievements as a queen, wife and mother to threnodies about the harm she caused and was caused to her by those she loved.

Learwife never shies away from how cruel and unfair life is. My reading of the book is that it is about a character trying to make sense of pain and reaching for those joyful moments that give us pleasure or satisfaction.

It plays with enigmas and ambiguity. How many of Learwife’s memories are accurate? Is the Convent real or a metaphor for limbo?

A brilliant book and one that I think I’ll come back to.

BUY IT here. They’ll kick me some money

BOOK REVIEW: The Betrayals by Bridget Collins

BOOK REVIEW: The Betrayals by Bridget Collins

Bridget Collins writes another superb novel. Much like The Binding, her latest story, The Betrayals, has motifs around exploring painful past relationships, coping with the trauma they cause and trying to find a way to live in a future where the scars aren’t so afflictive.

The characters here are compelling. They aren’t necessarily likeable or make logical decisions, but you can’t help but care for them. Léo, especially, is a contemptible bounder who happily works for a dictatorial regime. Only a political misstep sees him exiled to Montverre, an academy that teaches the national game called The Grand Jeu. What The Grand Jeu actually is, is never explained but seems to involve dance, music, maths and philosophy.

One of the other main protagonists is Claire, the first female Magister Ludi. Much like in previous Collins’ writing, through her lens, we see how oppressive societal norms can prevent people from achieving their potential and being happy.

There are some stunningly beautiful passages in this book. The characters do make some head-scratchingly poor decisions. It never quite reached the heights of The Binding for me. In part, that is because I preferred the world The Binding was set in. The Betrayals world was a less enjoyable place. Collins writes unsubtle commentary at the ease that countries can slip into despotism and how fascism is insidious in infecting all parts of society. Given the world, we live it hit rather too close to home. That said, the central conflict around the relationship between Claire, her brother Carafax and Leo kept me on edge.

This is a wonderful novel.

BUY it here. They’ll kick me some money.

BOOK REVIEW: Free by Lea Ypi

BOOK REVIEW: Free by Lea Ypi

Thanks to NetGalley for the ARC. Wow! What a memoir. One of the most readable books I have read this year. Ypi writes with clarity and conciseness that is just a pleasure to behold. That isn’t to say that there are not beautiful sentences because there are. The passages describing the civil war are powerful and elegant.

Comparisons to Educated by Tara Westover are apt, but the book also reminded me of The Death of Stalin. The strange and oppressive rules that families living under a dictatorship must abide by. The often funny and farcical situations that arise in both social and professional settings as a result. The coded double-speak and fear of informers influences everything that happens in Ypi’s young life. They are also far too often deadly serious. The section about Lea complaining to neighbours about a lack of Hoxha portrait was nail-bitingly scary. Ypi’s parents hid their true feelings about the regime so well that she believed that they loved it.

Her parents are described with love. Their resilience and industriousness make them admirable, but they have flaws that are also laid bare. Ypi”s mother hates the state and to me came across as an almost Ayn Rand-ish free-market advocate, while her father is an idealist that that dithers. Having to navigate adolescence in a country that goes from dictatorship to democracy is a clever metaphor for the uncertainty of going from childhood to adulthood.

The book ends by asking more questions than it answers. It is a plea for political decisions to be made in a way that keeps in mind that they affect real people. I think the central question is can flawed people devise a way of living that makes us free?

Maybe the best memoir I have read this year and certainly one of the best books of 2021.

Buy the book via this link. They kick me some money!

BOOK Review: Orcs In Space!

BOOK Review: Orcs In Space!

A smashing parody with loads of anarchic humour. The premise is what would happen if the orcs from LOTR managed to hijack the Starship Enterprise.

VIGNEAULT’s art lends plenty of energy and nails the punchlines for all the visual gags (a particular favourite of mine involves rat corpses).

Our orc heroes are as dumb as they are vicious and this set the stage for delightfully silly escapades. From encounters at space bars to fending off bionic bounty hunters and imperialist rat pirates, the enter book moves at a quick pace from one gag to another.

Outside of the orcs, I loved the depiction of Star Bleep as a bunch of way, way too nice, pacifists, obsessed with condiments.

A lovely series for kids (of all ages) who like orcs, Star Trek, and gags about all the things that connect them.